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Thread Counts 23/03/2018

Don’t Lose the Thread: Your Guide to Bedding Thread Counts

The higher the thread count mean better quality bedding, right? Well no, not exactly. This is one of the most common misconceptions in the textile industry, and it’s a myth that we’re here to dispel. Read on to find out everything you need to know about thread counts, what they mean and how to recognise good quality bed linen. What does thread count Mean? Thread count refers to the number of horizontal and vertical threads per square inch. Erroneous belief about thread count that higher the thread count means better & soft quality bedding however thread... Read More

Does Exercise Help You Sleep Better? 27/02/2018

Does Exercise Help You Sleep Better?

Fall asleep faster, stay asleep for longer and wake up feeling rested. Those are the three things we all look and hope for when we go to bed. But it’s not always as easy as that, is it? When it comes to getting a better night’s sleep, there’s a whole lot of advice, tips and tricks out there to help you. But there’s one thing in particular that can be incredibly effective in improving your sleep: Exercise. According to the Sleep Foundation, as little as 10 minutes of mild to... Read More